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I offer a multi-dimensional approach to change using transpersonal tools focused on mind, body, spirit alternative healing methods with traditional cognitive behavioral (CBT).
I have been getting remarkable results combining a variety of tools:
- Neurofeedback
- EMDR (Eye Movement, Desensitization, Reprocessing) and IBSR (Integrated, Body Stress Reduction)
- Brain Nutrition
- Hypnosis
- Dreamwork
- Energy psychology
- Humanistic astrology
- Personalized Meditations
- Tapas Acupressure Technique
- EFT (Emotional Freedom Technique)
The tools above in combination I believe speed up the process by a factor of at least three. All combine in a powerful impact to work through layers of healing. Combined with traditional psychology it creates a synergistic effect. I provide you with a manual of take-home tools to support your inner world. I teach you how to work with your subconsious mind to promote healing.
Fees
Individual Counseling
$130 (50 minutes)
Intuitive Coaching
$130 (50 minutes)
EMDR Counseling
90-minute (An extended)
$180
Neurofeedback Intake
$110 (20-30 minutes) includes first LENS application
EMDR Counseling
2-hours (An extended)
$250
Neurofeedback Packages
3 – NFB (10-20 min.) sessions $225 $35 savings
10 -LENS (10-20 min.) sessions $775 $125 savings
At this time in my private practice, I am not an emergency resource, but focus on helping people who feel strong enough to problem solve and search for meaning without falling into crisis.
Do you accept insurance for counseling sessions?
At present, I am in network with Blue Cross/Blue Shield. I will provide you with a superbill that you can self-submit if you have other insurance. Neurofeedback is usually not covered by insurance but often works with HSA. I offer sliding scale slots for those in need.
How Do I Discover What My Insurance Will Cover?
To find out what your insurance may cover, contact your insurance and ask if you have out-of-network mental health coverage. See contact page for form. I recommend an app called Reimbursify and can help with reimbursement for out-of-network insurance benefits. The app is straightforward and easy to use with a superbill.
Other things you may want to ask your insurance carrer:
- What your deductible is
- What your co-insurance payment will be
- How many visits you get per year
- Details on how to submit a superbill
What Is Your First Session Like?
Our first session determines if there is a good match between us. We explore what is happening for you and if I can be of help. If we decide to work together, we find the way that works the best for you.
What Is Your Cancellation Policy?
To cancel a scheduled session, a minimum of 48 hours notice in advance of your session is required in order to not be charged your fee.
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I'm a transpersonal therapist and coach offering holistic coaching, neurofeedback and EMDR. Create positive changes in mind, body and spirit and move forward with fewer emotional side effects. Integrate cutting edge tools you can use to clear out old patterns, memories, and behaviors that no longer serve your higher needs, goals and aspirations. Neurofeedback works to improve mood, focus and difficult emotions. Your life will become easier, calmer and more rewarding.. I offer online therapy and I’m licensed in Arizona, Minnesota, & Washington.