Anxiety, depression and stress can be eased with transpersonal therapy. Help goes beyond the limited ego concerns of life in a body to encompass the awareness that we are souls having a spiritual experience. The view builds on a view of a oneness with all existence. Through in-depth exploration we can awaken to greater consciousness and find tools to access our deeper inner knowing.
This cutting edge therapy is on the rise because we are realizing we need to be in touch with not just mind and body but soul. In order to get in touch with the soul we need to have a language to describe the unconscious where the soul in part resides. Transpersonal therapy is a branch of psychology that is concerned with the study of those states and processes in which people experience a deeper or wider sense of who they are, or a sense of greater connectedness with others, nature, or the “spiritual” dimension.